I work with individual adults with a diverse range of issues, and offer both long and short term therapy options.
I am passionate about empowering you to uncover and recover your strengths, to find strategies and solutions for managing and resolving the imbalance in your life. I provide a safe space for you to try out new ways of being, thinking and feeling. I offer support and guidance in working to manage your emotions in a healthy way. I would like to support you to explore your own reasoning and decision-making skills, helping you take action to move in a different direction and to gain increased independence and self-esteem.
My counselling style is genuine and down to earth, using an integrated approach to best suit your personal and unique needs. I utilise a range of counselling therapies to help support you towards a more fulfilling life, these include:
I bring many years of life experience to my counselling and professional supervision work, along with on-going personal and professional development and training.
I also provide supervision to a range of counselling and health professionals.